Quick and easy

Miso-Glazed Barramundi

This miso-glazed recipe features Barramundi, a mild, flaky, white-fleshed fish that you'll probably be seeing more and more due to its reputation as a sustainable, eco-friendly seafood. It's showing up in grocery store frozen seafood cases, and chances are you'll run across some soon. If you do, buy it and make this recipe.

Ingredients

  • 2 tablespoons yellow miso paste
  • 2 tablespoons seasoned rice vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce
  • 2 (5 ounce) barramundi (Asian sea bass) fillets
  • 1 teaspoon vegetable oil

Step by step

  1. Whisk miso paste, rice vinegar, brown sugar, and soy sauce together in a bowl until glaze is smooth.
  2. Place barramundi fillets, rounded-side up, onto a plate; spread 1/2 of the glaze onto rounded side of fish.
  3. Heat oil over high heat in a nonstick skillet. Place fish, glazed-side down, in hot skillet and spread remaining glaze over other side; cook until slightly white around the edges, 1 to 2 minutes. Flip fish and cook until flaky and white, 1 to 2 minutes more.

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