Check out our easy vegan coronation salad recipe with smoked tofu, fragrant madras curry powder and sweet mango chutney. Plus this simple salad is low in calories, too
Ingredients
225g smoked tofu, cubed
2 tsp vegetable oil
150g silken tofu
2 tsp madras curry powder
a small bunch coriander, stalks finely chopped, leaves roughly chopped
1 lime, zested and juiced
a small handful raisins
2 tbsp mango chutney
1 carrot, grated
½ red onion, sliced
1 Little Gem lettuces, leaves separated
Step by step
Put the smoked tofu into a bowl and toss with the vegetable oil. Heat a non-stick frying pan and fry the tofu for 2-3 minutes, tossing, until golden all over. Drain on kitchen paper.
Put the silken tofu, curry powder, coriander stalks, lime zest and juice, and some seasoning into a food processor or blender and whizz until completely smooth.
Pour into a bowl and add the raisins, mango chutney, carrot and red onion, and mix well. Divide the lettuce between 2 plates, fold the tofu and coriander through the dressing, and pile on top.
